Mindfulness

A practical introduction to mindfulness techniques for therapists.

Mindfulness


Explore mindfulness techniques to improve therapeutic practice.


Course Content:

  • Introduction to mindfulness principles

  • Using mindfulness in therapy

  • Practicing mindful awareness

  • Reducing stress and increasing focus

Perfect for therapists seeking a deeper understanding of mindfulness.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.