Part Two: CBT for Anxiety

A workshop on CBT approaches to anxiety disorders.

CBT for Anxiety


Develop practical CBT techniques for treating anxiety.


Course Content:

  • Understanding anxiety through CBT

  • Exposure therapy and cognitive restructuring

  • Managing avoidance behaviours

  • Client handouts and worksheets

Perfect for therapists working with anxiety disorders.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.

Compassionate Counselling, EMDR Therapy & Trauma Support in Essex

Your Journey to Emotional Wellness Starts Here

I’m Jennie Wickenden-Walsh – an Accredited Counsellor, Psychotherapist, and EMDR Consultant with over 25 years of experience.

© Jennie Wickenden Walsh. All Rights Reserved 2025.

Designed by EWC.